[KBS무엇이든 물어보세요]몸도 마음도 괴롭다 '황혼육아'
                                      - 재활의학과 박윤길 교수

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조부모 육아 가구 250만 시대! 맞벌이 가구 510만 시대. 보건복지부가 최근 발표한 아동보육 실태조사에 따르면 맞벌이 가정의 영·유아 두 명 중 한 명은 할머니·할아버지 손에 자란다. 하지만 조부모의 손길이 불가피한 이 시점에서 ‘애 봐준 공은 없다 더라’ ‘황혼 육아에 등골이 휜다’는 이야기가 끊이지 않고 나오는 것이 현실. 황혼육아의 숨겨져 있는 문제와 갈등 그리고 3대가 모두 행복할 수 있는 방법을 무엇이든 물어보세요 에서 알려드립니다.

<조부모가 아이들 교육을 할 때 피해야 할 행동>

1. 아이 앞에서 아이 부모 이야기는 긍정적인 것이 아니면 하시면 안 됩니다.
2. 전화 통화나 아이가 있는 곳에서는 남의 험담 등을 하지 말고 항상 아이를 의식해서 말씀하시고 행동하셔야 합니다.
3. 할머니와 할아버지가 사이가 좋아야 합니다.
4. 손주를 키우는 이상 조부모님이 아이의 부모이고 롤 모델!
조부모님의 행동을 아이가 보고 바로 배운다는 점 잊지마세요.
5. 지나친 ‘오냐오냐 ’, ‘또는 무조건 하지 마라’는 아이에게 바람직하지 않대.

<조부모 육아가 가지는 장점>

1. 첫 번째는 할머니 할아버지로부터 예의를 배울 수 있다.
2. 사회성이 더 발달 할 수 있다.
3. 자신감이 있는 아이로 자란다.
조부모님은 부모보다 훨씬 너그러운 자세로 아이들을 대하고 격려도 많이 해주기 때문에 아이가 자신감을 키울 수 있다.

<조부모와 자녀간의 갈등! 규칙을 세워라!>

당장은 말을 안 하는 것이 문제를 해결하는 것 같지만 지나고 보면 그것으로 인해 골이 더 깊어지는 경우가 많다.

1. 맡는 시간(육아 시간)을 확실히 한다.
2. 보수 액수와 보수 지급일을 정한다.
(자동 이체로 아이 부모의 월급날에 맞추는 것도 좋다)
3. 주말은 아이 부모가 맡는다.
4. (가장중요!) 육아 갈등이 있을 때 절대 아이 앞에서 티내거나 이야기하지 않는다.

<아기를 안거나 업는 자세 중 허리 건강에 더 안 좋은 자세는?>

업는 자세보다 안는 자세가 허리 건강에 훨씬 안 좋다.
허리가 안 좋으신 분들, 척추가 약한 노인 분들은 앞으로 메는 아기 띠는 허리에 더 무리를 줄 수 있기 때문에 뒤로 업는 포대기를 사용하시는 것이 좋다.

<황혼 육아로 인해 문제가 생길 수 있는 신체부위>

1. 척추와 허리
2. 어깨
소위 오십견이라고 하는 어깨 통증과 관절이 굳는 질환이 발생
어깨 주위 근육이 경직되어 나타나는 근막통증후군도 흔히 발생
3. 손가락과 손목
아기를 안거나 물건을 쥐는 등 손목과 손가락 관절을 많이 쓸 수밖에 없는데 증상이 악화될 경우 건초염 같은 질환이 발생할 수 있다.
4. 무릎
관절염이 있는 분은 반복되는 빨래와 잡일 때문에 관절 사용의 빈도가 높아지면서 증세가 악화


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2013/09/25 18:18 2013/09/25 18:18

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